Unity Wellness Project
From Struggle to Strength
Your Path to Wellness Awaits
If you're seeking holistic wellness that nurtures your mind, body, and spirit, we offer a variety of programs designed for all ages and backgrounds. From family-focused sessions to individual health coaching, our services are rooted in compassion and informed by lived experience. We are committed to providing a safe, inclusive space for everyone. Whether you're new to wellness or experienced, we are here to guide your journey.
Start exploring how we can support your wellness today.
Certifications
Programs supported by the nonprofit include:
• Little Yogi Explorers — age-appropriate yoga and mindfulness for children
• Virtual Yoga Classes — accessible wellness from home for adults, families, and youth
• Health & Wellness Classes — integrative education on nutrition, mindfulness, and self-care
• Family Wellness Visits & Mini Camps — engaging activities that nurture family connection and emotional well-being
• Community Wellness Events — free and low-cost opportunities for movement, learning, and connection
Every donation and partnership helps us expand access, build resilience, and empower individuals to move from struggle to strength.