Affordable wellness for all—access the care you deserve.

Yoga

Mom & Me Yoga

A playful and nurturing yoga class designed for moms and their little ones (ages 3–6). Through gentle movement, breathing games, and partner poses, moms and children build connection, trust, and calm. Inspired by Kidding Around Yoga, this class blends fun activities for kids with mindful self-care for moms. Each session closes with relaxation, helping families leave refreshed and grounded.

Contact Us

Connect With Us for Support

Reach out today—we’re here to support you with compassion, connection, and care. At Unity Wellness Project, we believe in turning pain into passion by making healing accessible to everyone.